We carry the weight of the world on our shoulders, let Beckie help you unload with this beginners friendly sequence.

Join Becky for a full-body sequence, perfect for beginners or those looking for a holistic practice.

Increase your awareness in regards to your core with this twisty, beginners friendly sequence with Beckie!

Join Beckie for a beginners-friendly yoga sequence focusing on strengthening and stretching your legs.