Relax and Restore

Enjoy this collection of Yin and Restorative yoga to help soothe busy bodies and minds.

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  • Shoulders, Arms, Wrist and Hips

    Join Becky for this Yin yoga session focusing on uncorking the shoulders, arms, wrists and hips. Perfect for an evening wind down, or an accompaniment of a more energetic flow.

  • Body and Mind Unwind

    Join Beckie for a full-body yin sequence to allow you to fully unwind. Dim those lights, get some relaxing music on and get ready to feel total bliss.

  • Restorative 1

    Join Lesley for this Feature Length Restorative Yoga class to help soothe and relax your entire being!

  • Stretch it out and reset